Food

[ad_1] Not too long ago, the only kind of milk you could pour into your coffee came from cows. Then an influx of plant-based milks hit the market—from almond and cashew milk to pea milk, soy milk, and…

[ad_1] Many of us have a love-hate relationship with sugar. We love consuming sweet foods; they taste good and make us happy. But sometimes even a moderate amount puts a dent in our health, trigg…

[ad_1] Have you noticed the oversized, green, sea urchin-like fruit in your supermarket’s produce section? It’s called jackfruit, and it happens to be a dead ringer for meat. The buzzy vegan sub…

[ad_1] For coffee fans, the change of seasons often also brings a change in morning java habits. The days get shorter and the cups of coffee go from iced or cold brewed to steaming hot, and (just admi…

[ad_1] The holidays may be the most wonderful time of the year—but with tempting treats at every turn, the weeks between Thanksgiving and New Year’s Eve can also be the most challenging time of …

[ad_1] More people are taking vitamin D supplements today than they were 20 years ago, but that’s not necessarily a good thing. According to a new paper published today in JAMA, more than 18% of the p…

[ad_1] In an ideal world, we’d all eat a perfectly balanced diet every day, getting 100% of the vitamins and minerals we need from fresh, tasty, and home-cooked foods. In real life, however, that rare…

[ad_1] This article originally appeared on FoodandWine.com. It’s no secret that Hilaria Baldwin, yoga instructor, wellness expert, mother of three and wife of Alec Baldwin, is super-health-consc…